Break the Cycle of Pain and Anxiety:
Family Trauma Therapy Services in Florida and Georgia

Wishing you could transform your painful past into a more satisfying, connected present?

Tired of feeling stuck in a cycle of trying to trust, then getting hurt all over again?

Take the first step now.

You don't have to figure out how to heal on your own. I'll be right beside you.

Informed by the latest research on treatments that work and over 12 years of experience working with clients like you, I will balance my approach across the present-day symptoms (like depression and anger) and the root causes from the past (like traumatic experiences and core beliefs).

Together we will:

• Troubleshoot what is not working and keeps you stuck

• Make a plan to handle the stress life throws at you with less overwhelm

• Strengthen your relationships with your loved ones (or make some new, healthy connections)

• Transform trauma & stress into Growth & Resilience

Every individual or family will have unique goals that apply to their situation, but those are some common targets when survivors of family trauma begin therapy. I have extensive training and experience in therapies that address these goals in a compassionate, trauma-informed way.

Check out the Results page for more information on my approach and the Services & Costs page for more about what sessions will look like.

In-Person and Virtual Sessions Available

2309 Park St, Jacksonville, FL 32204
Between Stockton St and Osceola St
Parallel parking in front and
additional parking in rear

Centrally located in the Riverside neighborhood of Jacksonville, FL, only a few blocks from Five Points, this historic building is a warm, inviting place for your therapy experience.

All virtual sessions are hosted via doxy.me/mytherapistshannon
Clients can conveniently check in to the virtual waiting room from their computer or phone with no software to download or codes to enter. Clients will receive an invite to join at their appointment time as well.

Contact Me Anytime